THE BLOG
5 Ways a Yoga Teacher Training Can Change Your Life
Nov 20, 2024
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It's no secret that I love leading yoga teacher trainings. Whether that's in-person, online, or a hybrid, they're one of my very favorite parts of this "job".
I believe that...
A Day in the Life - Maui Yoga Retreat
Nov 19, 2024
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Sample Daily Schedule
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3 Ways to Stay Grounded this Autumn Season
Oct 10, 2024
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Aloha from Maui's Upcountry pumpkin patch!
I've found there's two seasons in Hawaii: Summer and Not Summer. But honoring the shift in seasons helps me feel both grounded and in the flow...
